Individual Therapy

You’re on your way. We’re here to walk with you.

Waypoint

Psychological Services

Thoughtful therapy from experts and rising clinicians — with care that meets you where you are.

Welcome to Waypoint Psychological Services — a place of care, understanding, and expertise. Whether you’re navigating anxiety, grief, perinatal changes, life transitions, or trauma, we’re here to help you feel safe, supported, and truly seen. Our team of compassionate clinicians — including both seasoned experts and thoughtful trainees — offers in-person and virtual therapy for adults (18+), blending evidence-based approaches like CBT, EMDR, and psychodynamic therapy in a setting that feels calm and affirming. At Waypoint, we believe healing happens when you’re met with both warmth and knowledge, and our mission is to walk with you as you find your way forward.

At Waypoint Psychological Services, we meet you where you are—and help you move forward, one meaningful step at a time.

At Waypoint Psychological Services, therapy is more than a session—it’s a partnership.
We take time to understand your experiences and goals, working alongside you to foster insight, resilience, and lasting change. Our care is rooted in evidence-based practice and delivered with warmth and expertise.

As a teaching practice, our team combines the skill of seasoned clinicians with the fresh perspective of provisionally licensed therapists under expert supervision—offering dynamic, high-quality care.

Whether you’re navigating anxiety, trauma, life transitions, grief, or perinatal mental health, we’re here to help you move forward—on your way to what’s next.

What we’ll work on in Individual Therapy:

Exploring and understanding your emotions in a safe, non-judgmental space

Building resilience and coping strategies to handle stress and anxiety

Improving communication skills for stronger, healthier relationships

Identifying and overcoming self-limiting beliefs that may hold you back

Learning effective techniques to manage depression and mood fluctuations

Developing a greater sense of self-worth, confidence, and empowerment

waypoint psychological services

What sets Waypoint Psychological Services apart from the rest?

Flexible Appointments Available

While we prioitize in person sessions, most of our therapists offer a hybrid schedule at convenient times for you.

Expert Guidance

Our therapists are all experts in their fields and all of our providers work closely together to collaborate on cases.

A Variety of Solutions

We utilize a variety of solutions to help each client. From EMDR to Psychodynamic Therapies, to CBT.

Professional Care. Human Connection.

At Waypoint Psychological Services, we believe that meaningful growth happens when you feel both seen and supported. Our practice is built on a foundation of clinical excellence, cultural humility, and genuine human connection. We honor the diverse backgrounds, identities, and life experiences of every individual we work with—creating a space where you are respected, valued, and truly heard.

Whether you’re navigating life’s complexities, seeking clarity, or working toward emotional well-being, our team is here to guide you with expertise and compassion. With a commitment to professional integrity and a warm, approachable environment, we help you chart a path forward—one that aligns with your unique goals and values.

Getting Started Is Simple

Step 1: Reach Out

Fill out the form to take the first step toward change. If you’re ready, you can also book a free consultation to explore how we can support you.

Step 2: Begin Therapy

After your consultation and intake, you’ll start your sessions—designed to help you navigate challenges with clarity, awareness, and compassion.

Step 3: Feel Like You Again

As you move through the therapy process, you may start to feel more grounded, more present, and more connected to yourself—shifting from struggle toward meaningful change.

Fill Out Our Simple Form Below

Waypoint Psychological Services

Office

Ridgewood, NJ

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