Depression Therapy
Thoughtful therapy from experts and rising clinicians — with care that meets you where you are.
Whether you’re feeling weighed down by sadness, disconnection, exhaustion, or numbness, we’re here to help you feel supported, understood, and truly seen. Our team of compassionate clinicians — from seasoned experts to thoughtful rising professionals — offers in-person and virtual therapy for adults (18+), using evidence-based approaches like CBT, psychodynamic therapy, and mindfulness in a space that feels steady and affirming. At Waypoint, we believe that healing from depression begins with being met in your experience — and we’re here to walk with you as you rediscover meaning, energy, and a sense of self.
At Waypoint Psychological Services, we meet you where you are—and help you move forward, one meaningful step at a time.
At Waypoint Psychological Services, we know that depression can make it hard to see a way forward—but healing is possible. Our therapy approach is rooted in evidence-based practices and guided by a collaborative, supportive partnership. We take the time to understand how depression is impacting your life—emotionally, physically, and relationally—and we work with you to build a therapy plan that fosters insight, resilience, and meaningful change.
As a teaching practice, our team combines the expertise of seasoned clinicians with the fresh perspective of provisionally licensed therapists under expert supervision—bringing you thoughtful, high-quality care.
Whether you’re facing persistent sadness, loss of motivation, feelings of emptiness, or difficulty navigating life’s demands, we’re here to help you move forward—on your way to greater stability, hope, and connection.
What we’ll work on in Depression Therapy:
Exploring what brings you happiness and meaning, and work toward reigniting those sparks
Learning strategies to handle sadness, anger, or hopelessness in healthier ways
Shifting self-critical patterns into more compassionate and empowering beliefs
Addressing unresolved experiences that may be contributing to your depression
Practicing being kinder to yourself, especially during tough moments
Focusing on building a vision for your life that feels fulfilling and possible
waypoint psychological services
What sets Waypoint Psychological Services apart from the rest?
Flexible Appointments Available
While we prioitize in person sessions, most of our therapists offer a hybrid schedule at convenient times for you.
Expert Guidance
Our therapists are all experts in their fields and all of our providers work closely together to collaborate on cases.
A Variety of Solutions
We utilize a variety of solutions to help each client. From EMDR to Psychodynamic Therapies, to CBT.
Professional Care. Human Connection.
At Waypoint Psychological Services, we believe that meaningful growth happens when you feel both seen and supported. Our practice is built on a foundation of clinical excellence, cultural humility, and genuine human connection. We honor the diverse backgrounds, identities, and life experiences of every individual we work with—creating a space where you are respected, valued, and truly heard.
Whether you’re navigating life’s complexities, seeking clarity, or working toward emotional well-being, our team is here to guide you with expertise and compassion. With a commitment to professional integrity and a warm, approachable environment, we help you chart a path forward—one that aligns with your unique goals and values.
Getting Started Is Simple
Step 1: Reach Out
Fill out the form to take the first step toward change. If you’re ready, you can also book a free consultation to explore how we can support you.
Step 2: Begin Therapy
After your consultation and intake, you’ll start your sessions—designed to help you navigate challenges with clarity, awareness, and compassion.
Step 3: Feel Like You Again
As you move through the therapy process, you may start to feel more grounded, more present, and more connected to yourself—shifting from struggle toward meaningful change.
Fill Out Our Simple Form Below
Waypoint Psychological Services
