Wherever You Are, We're Here to Help You Move Forward
Individual therapy services for adults
Life is full of turning points, transitions, and tough seasons. Whether you’re dealing with anxiety, depression, trauma, or simply feeling stuck, individual therapy at Waypoint offers a space to pause, process, and begin again—with expert guidance and authentic care.
What to Expect
We take a personalized, evidence-based approach that centers your unique story and goals. Our therapists draw from a range of modalities including CBT, psychodynamic therapy, EMDR, and mindfulness-based techniques. We help you understand what’s happening beneath the surface—and develop tools to manage it in real life.
Clients can choose to work with licensed therapists or advanced trainees who are supervised closely by experienced clinicians. This model ensures high-quality, collaborative care rooted in the most current clinical practices.
Issues We Work With
Anxiety and panic
Depression, Trauma & PTSD
Stress related to work, relationships, or family dynamics
Perinatal and postpartum mental health
Life transitions and identity shifts
Grief & Loss
In-Person and Virtual, Grounded in Connection
Our office space is more than just a location—it’s a space for healing, mentorship, and community. We offer both virtual and in-person therapy, with a strong emphasis on in-person care as our team grows. We know that sometimes healing happens best when you can sit across from someone and feel seen.
Diversity, Dignity, and Development
We welcome adults (18+) from all walks of life, honoring each individual’s cultural background, identity, and lived experience. Our team is committed to creating a practice that reflects the diversity of the people we serve and fosters a deep sense of belonging—for clients and clinicians alike.
Waypoint Psychological Services
